Trails Promote Health

Trails Promote Health

Trails Promoting Health

Authorship:

Laura Brown, Umekia Taylor, Molly Basak-Smith, Michael Puglisi, University of Connecticut Extension

For more information please contact Laura Brown at laura.brown@uconn.edu 

References:

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3947–3955. https://doi.org/10.1021/es903183r

Barton, J.; Hine, R.; Pretty, J. The health benefits of walking in greenspaces of high natural and heritage value. J. Integr. Environ. Sci. 2009, 6 (4), 1–18.

Brownson, R. C., Housemann, R. A., Brown, D. R., Jackson-Thompson, J., King, A. C., Malone, B. R., & Sallis, J. F. (2000). Promoting physical activity in rural communities: Walking trail access, use, and effects. American Journal of Preventive Medicine, 18(3), 235–241.
https://doi.org/10.1016/S0749-3797(99)00165-8

CDC. (2020, February 25). Benefits of Physical Activity. Centers for Disease Control and Prevention. https://www.cdc.gov/physicalactivity/basics/pa-health/index.htm

Coon, J., Boddy, K., Stein, K., Whear, R., Barton, J., & Depledge, M. H. (2011). Does participating in physical activity in outdoor natural environments have a greater effect on physical and mental wellbeing than physical activity indoors? A systematic review. Environmental Science & Technology, 45(5), 1761–1772.
https://doi.org/10.1021/es102947t

French, S. A., Jeffery, R. W., & Oliphant, J. A. (1994). Facility Access and Self-Reward as Methods to Promote Physical Activity among Healthy Sedentary Adults. American
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https://doi.org/10.4278/ajhp.08040532

Gladwell, V. F., Brown, D. K., Wood, C., Sandercock, G. R., & Barton, J. L. (2013). The great outdoors: How a green exercise environment can benefit all. Extreme Physiology &
Medicine, 2(1), 3. https://doi.org/10.1186/2046-7648-2-3

Gordon, P. M., Zizzi, S. J., Pauline, J., & others. (2004). Use of a community trail among new and habitual exercisers: A preliminary assessment. Preventing Chronic Disease, 1(4), 1–11.

Harvard Medical School. Walking: your steps to health. Harvard Medical School, para 1-12.
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Peacock, J.; Hine, R.; Pretty, J. Got the blues, then find some Greenspace. The Mental Health benefits of Green Exercise Activities and Green Care. Colchester, 2007.

Pretty, J.; Peacock, J.; Hine, R.; Sellens, M.; South, N.; Griffin, M. Green Exercise in the UK Countryside: Effects of Health and Psychological Well-being, and Implications for Policy and Planning. J. Environ. Plann. Manage. 2007, 50 (2), 211–31.

Smart Growth America. (2016). Complete Streets Promote Good Health. Retrieved from https://smartgrowthamerica.org/app/uploads/2016/08/cs-health.pdf

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Use of a Community Rail-Trail. Preventive Medicine, 32(2), 191–200.
https://doi.org/10.1006/pmed.2000.0788

U.S. Department of Health and Human Services. (2015) Step it up! The surgeon general’s call to action to promote walking and walkable communities. U.S. Dept. of Health and Human Services, Office of the Surgeon General. Retrieved from https://www.surgeongeneral.gov/library/calls/walking-and-walkable-communities/call-toaction-walking-and-walkable-communites.pdf.